Sunday, April 28, 2024

New Things, Old Things

 Wow, almost the end of April   


Been riding more and that's good.  it's honestly been a bit to dry these last few weeks and now high 80's today and 90's for last 2 days of April  Jeez.

207 on the weight in.  Definitely holding some extra lbs post trail work salt and beer fest yesterday.  Keeping my eye on the 205.

Curious on how the commute down and back to foggy feels this week.  The climb back sucked.

Off to meet some peeps for dinner.  Just more of a self check-in.

Friday, March 15, 2024

Time Keeps on Slipping...

 Near 3 years since my last update in Sept 2021.  It's mind boggling how much has changed since then.  And in  , things keep on moving forward.

I've had some steps back unexpectedly.  Family has had challenges.  Love keeps supporting me.  And this year is gonna be SOMETHING else I can already tell in early March.

36 Logged activities for the year so far, though this month I started trying to be more mindful to log longer directed walks.   23 of those are bike rides, lots of MTB and looking to add in more road/cx but we shall see.

Big thing?  Watching the pie hole entrance.    Last May I hit a recent high of 215.  Got down into 210 range3 in Oct/Nov but now I'm finally progressing on the 205 zone.   I hit 206.3 today at pre-lunch weight in.  

For now I'm continuing to focus on a bit less chow in the mouth and a bit more activity.  


And I'm stoked for some MTB rides this spring and early summer!