With the shit weather here in DC the last few weeks I"ve been either running or hitting the exercise bike at the gym. I'm working on my cadence but I'm just not solid, so instead I'm trying to just maintain a solid 90-100 most of the time except on the hell climb sections. It looks like my first op for a nice ride will be either Saturday afternoon, Sunday (hmmm probably not) or Monday.

2 weeks from Sunday marks the Greenbriar challenge that I had wanted to race, and if I go ride it and find myself acceptable on MOnday then so much the better...we'll see.