So today they posted the raw unadjusted times for the first 3 WatW's. With no week 1 for me, this is how I broke down.
Week 2 Start Time Total Lap 1 Lap 2
24 - Beg Male rlowe 853 18:08:00 0:43:19 0:20:19 0:23:00
Week 3
27 - Beg Male rlowe 853 18:08:00 0:43:41 0:21:37 0:22:04
Positives -
2nd Lap Time was much better all around and I only lost 30 seconds off pace, not 3 minutes.
Negatives -
1st Lap Time was a full minute slower.
Goals -
Be More Agressive about passing, no hanging out for longer than a single tight section, ask and pass!!!!
Don't get stuck in the back at the start without picking better line up the gravel hill so as to avoid stopping.
Get a time of Say 41 Minutes.
Thursday, July 10, 2008
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