25 Hours from the big race start and the nerves are starting to flare just a bit but I'm practicing mindfullness of The Force(TM)(R)(C), and keeping all thoughts positive.
Had a good but pretty short ride at WF of a logged 7.5 miles so I'll round up to 8. Kept the HR out of Zone 10 and my legs only feel lightly spun right now and thats good. We made a good pace and it felt pretty frickin easy. TONS of riders out I think we had 28 or 29 sign in and with a few late folk who didn't. And a ton of non-group riders. It was a blast! Conditions over all were good on the trails.
Good weather thoughts....Only minimal sprinkly rain today. Good weather thoughts!!!
Gear is mostly assembled for the morning. Have to pick up some snack supplies and some post ride chow to grill/donate. Water is purchased and in the car already. Gotta pull together the newt-trition gear though I realize (Gu's, Supplements, Hammer products, etc). As usual potassium loss will be my big enemy, and since I can't eat @#$@#$@ banana's its all on the supplements/additives. SUCK!
Friday, April 08, 2011
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