Tuesday, June 30, 2009

6 Points of Contact.

No, I'm not really talking about my technology slavish-ness (2 Work Emails, 2 Personal, Facebook, Twitter, LJ, MORE Forums, etC.

I'm actually talking about my fun little wreck at Schaeffer yesterday. Near the end of my ride I was fooling around on the stunts at the top of the white loop when I biffed and took a dumb/bad fall off the 2nd skinny set. I was riding it towards the lot and got to the logs at the end of it and whoops off I went and the bike took me for a final ride. I think I ended up getting very personal with the handle bars based on the locations of the contusions. About the 2 worst are where my thumbnail bent back about half way and my wrist took some sort of abuse, though I can't find any real marks.

I find it amusing I've managed 2 fairly good wrecks in 2 week'ish after going a long time with nothing worse than an emergency hop-off. Thats riding I guess and yesterday at least I was challenging myself. Skills riding is fun, I was just un-prepared mentally on that run. Oh well. I still got in a kick ass ride of about 15 miles around the farm. Even got to hang a bit the Yeuq, Chris, and Dennis. hahah I probably should have hung with them for the rest of the ride, but I couldn't have probably held the pace after already spending an hour and change out there already. Jeez I need to build the endurance so 20 miles isn't pushing it at all!

Afterwards I spent 45 minutes waiting to buy a power adapter for my phone at the verizon store near Agrodolce in G-town. I was ready to flip out! I will never own another phone that doesn't use mini-usb to charge!

Friday, June 26, 2009

Wakefield Thursday Night Ride hits the trails again.

Wow, for the first time in a MONTH I believe that the TNR at Wakefield actually was able to ride trails. It was a blast. I pre-rode for not quite an hour doing about 7 miles of easy spinning around the park. Did 2 repeats of the Ascent Hill and Berms in phase 3. It was a good warm up, felt pretty good but a bit tired for being at 23 miles in the past 2 days when the ride started. I lead my small casual group out to Accotink the back way so as to give my legs a chance to spin up after spending 30 mins in the lot. We rode a bunch of the trails reversed out there and damn, that was tough in a few spots. It was a nice change however, and I think the funnest part was when we did the normal entry loop at accotink in reverse, it flows even better than the normal way.

With CJ yesterday I hit nearly 33 miles for the week. NOt bad. I'm hoping to sneak out for a shorty on Saturday afterwork depending on the weather. Not sure where yet.

Also after my CJ ride yesterday I hit a new low on my weight, 190. Though last night post ride/beer/food I was back to 192. Going back thru here my previously noted weight back in January 2008 was 218! I think most of that has been in the last year and the last 10-15 has been since the end of the winter when I had plateaued at 202'ish. Now if I could add some leg muscle mass I'd be real happy.

SNOW DAY IPA rocked it last night. Nice citrus finish on it, gonna be a nice summer beer. And while it's fairly low alcohol, at not quiet 6%, it hit more like a 7%. But that may have been the dehydration :)

Saturday, June 20, 2009

Age Came along. Just a few days late.

My birthday was fairly recent, it just waited a few days to reminder me that yes I am getting older.

The impact points from my stupid crash on Thursday are sore. Whats more sore are the tendons/etc from where I was forcefully unclipped from the bike. I can only assume it was due to banging around the top tube. So for now I'm medicating with advil and doing some light stretches and massaging out the kinks/etc slowly.

Went and saw Year One last night and it was pretty funny and pretty gross at many points. Oliver Platt is hilarious. And so are many of the other guests. And best yet Olivia Wilde (13 from House) is in it.

Going to spend some time today trying to think up label idea's for Snowday IPA.

Friday, June 19, 2009

Pratfall.

That should be the title of the ride I led last night at Wakefield. I went out with 3 others and did the CCT. On the first bridge out of the main WF parking lot our new group member lost it and fell on the bridge, while trying to turn a bit. And I grumbled that I should have warned everyone about that before we left. We all laughed. We ended up heading south on the CCT to 7100 and 640. About 7.8 miles out. Coming back down the big hill on the path I hit the first TINY wooden bridge and next thing I know I'm laying on my side on the ground! Ouch! A bit of an arm scrape and a sore hip later we were back on the trail. We cranked back and I was simply laughing at the absurdity of it. I think I was riding my front brake from coming down the hill when I hit the bridge. A bunch of the regulars did the PPTC road ride we chatted for a few minutes before retiring for some post ride beverage consumption while loading up the gear.

I'm pretty happy with this week of riding, a bit of 30 miles. Thats my best week in a while. Going to try and punch out some good distance on Monday. We'll see how the weather treats us.

Wednesday, June 17, 2009

A bitty bit of riding.

My central Florida trip was a bust for riding. Various factors kept me from getting in some riding at Santos. I did however spend an hour or so hiking over a few bits of the northern trailhead area and I can say, WOW! Some fast and fun singletrack and some challenging area's such as ant hill and john brown pit. Some fun looking area's. Alas it was too hot and I was in a bit of a rush to go see my brother. After examining the trail I determined that most of it would be fully ridable for the wife and so next time we're down in CFL, we'll hit it together. I'm also going to try and get an old friend I reconnected with to try it too!

Monday I hit Cabin John for the first time in a LOOOOONG TIME. It was almost like riding a new trail vs the winter/spring with all the green along it now. Some sections really need some trimming and the 2 final small bridges really need to be put in. Also better ramping needs to be done for the 2 existing bridges. Need to find some solutions in the trail builder guides I have I guess.

On the up hand also the Snow Day IPA should be about ready for it's first bottle tasting perhaps this week. I'm hoping to get a hefe in production around the end of the month. Then I'll be prepping porter for the fall in August.

Also on Monday I realized I'm real close to be non-clyde now with a post activity weight in of 192. Though after my dinner that night I'm sure I'm back up the scale a bit.