Near 3 years since my last update in Sept 2021. It's mind boggling how much has changed since then. And in , things keep on moving forward.
I've had some steps back unexpectedly. Family has had challenges. Love keeps supporting me. And this year is gonna be SOMETHING else I can already tell in early March.
36 Logged activities for the year so far, though this month I started trying to be more mindful to log longer directed walks. 23 of those are bike rides, lots of MTB and looking to add in more road/cx but we shall see.
Big thing? Watching the pie hole entrance. Last May I hit a recent high of 215. Got down into 210 range3 in Oct/Nov but now I'm finally progressing on the 205 zone. I hit 206.3 today at pre-lunch weight in.
For now I'm continuing to focus on a bit less chow in the mouth and a bit more activity.
And I'm stoked for some MTB rides this spring and early summer!
