Wednesday, May 13, 2009

PR +2

Today was a pretty good day, even after dealing with brake issues this morning. I hit FH at around 4:30 and by 4:45 was ready to go. I was stoked and took off. The lap felt a bit rough, as it's been since like maybe the FALL since I rode there, I couldn't remember all the best lines for the runs, and climbs, though suprisingly off the bat I made 2 climbs that have kicked my ass usually. Yah! I was stoked. I still couldn't beat woodpecker. And I still won't ride down shock-a-billy. I need to watch some peeps do it who I trust. But other than that good first lap, and I turned in a new lower time for me. 1:14 Riding, about 1:20 total! Yah that was pretty sweet. And so I went nuts from there and did something I've never done.

2nd Lap. I blasted away at first maintaining a avg pace of 6.7-7 on and off. Well I should fueled up more at the car and I knew I wasn't drinking enough and low and behold by mile 5 the cramps were showing up. Damn it! I actually had to stop at shock-a-billy and eat and take some potassium supplements and drink a ton of water to finish out but I was already cooked and had to push a few hillier sections. I made the last half of the final climb out. Ugh, but still a pretty fast time for me. !:17 moving. Though time was was my more normal 1:35'ish.

Not blazingly fast but a HUGE step up for me. I made all the climbs but Woodpecker. And had a damn good time even when my legs were protesting. I had a huge smile all the way home.

Wish the GPS was working it would be nice to have a track of both laps. Alas it's dead Jim and needs a reman/replace. Should run $100 through garmin but it's just not on my list now. Especially considering when I got home, put the bike in the stand and looked at the rear d and noticed the high gear adjustment screw was gone! WTF??!?!? I know it wasn't that loose. And the black plastic clip that holds it in/bolts to it was gone! UGh. Stripped one off and old X9 and tried getting it dice. Gonna calll TBL tomorrow and see what they think. Probably gonna have to replace it. FURK! Oh well. I gotta a PILE of shit that I need to do on the bike really. Brake Pads front and rear, bottom bracket - Temp fix till new BB/Cogset/Chain can be replaced. Now a new D. And add in a few other things like the garmin. My L&M light needs some love also, the battery is getting wimpy. Argh. Maybe I can ifnd a surplus NIMH battery only.

But it was a damn good day to ride!

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