Had a good group for TNR and the Casual-ties ran a pretty fast group knocking off 10.5 miles. Toonces/Neil lead a bunch in accotink and showed me a few trails I'd been looking for a while.
He also took a ton of great photo's! Big thanks.
Today I went out and cranked 35 mixed miles of trail/cct/road while tring to find my way to Laurel Hill. Stoopid bad blazing. Missed the turn right after popping out of the town house neighborhood on 7100. Again. Got a ways down Pohick rd but new I was nearing my limit at 25 miles already and turned around. Managed a quick run thru of Accotink on the way back and finished up in the lot. I had wanted to do the bowl but I was toast.
Had some fun cramps at home when I got out of the car. Should have stretched after finishing.
Big thumbs up for Moor Porter from Cisco Brewery in Nantucket. Very smooth with notes of caramel up front and a nice roast finish. Tasted almost like a homebrew!
Friday, June 18, 2010
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