Last week was a slow riding week, 1 day of cycling to work, 1 night of riding, 14 miles. So last week was a 21 mile week.
This week I snuck out to Trail Work at Rosaryville yesterday and pickup up 5.5 miles while riding and clipping. Then I went ahead and blasted out a lap in what I think is a new record for me in 53 minutes, avg just over 10 mph. It was a hoot. I figure with the clipping and walking I did another 2 miles at least clearing trails. not bad. it was pretty miserable by the end when I finished around 2.
Rehydrated on the way home and enjoyed a nice Founder Scotch Ale afterwards.
Thinging about Lake FFX on Wednesday. We'll see.