I felt all beat up yesterday, at first I thought from riding Fountainhead. But then I had an epiphany. Fountainhead isn't that rough anymore excluding 2 spots really. So why was I sore? I pondered this for many hours till my light bulb went on. Viola!
I spent about an hour and a half on Tuesday wrestling with our 2 big projects and trying to change the lamps in them. This involves human contortion-ism to climb under the screens, under the projects and then laying on the beams/supports at a VERY uncomfortable angle and then undoing the back plate, fans, and such. Due to issues with bulbs I got to do it 4 times. Argh. If I assume the standing version of the position I was in my body starts complaining loudly.
Fountainhead from where we parked was 11.03 miles. My gps only came up with 8.74. On the cyclecomputer I averaged just above 7.1 miles per hour. Not stunningly fast but not slow either.
Wake-o-Tink again today. Looking forward on trying to push maybe 20+ miles today but we'll see.
Gotta start getting ready for the Big PA trip in May.